Weight Management
Health Tip: Kick Unhealthy Eating Habits
Posted November 28, 2014 (HealthDay News) -- Healthy habits are key to a healthier lifestyle and weight loss, but it's not always easy. The Academy of Nutrition and Dietetics offers these  ...
Cutting the Fat From Your Favorite Brews
Posted September 21, 2017 By Julie Davis HealthDay Reporter MONDAY, Sept. 18, 2017 (HealthDay News) -- Whether it's to get your day going, a way to curb your appetite, or just a taste you love, you might  ...
4 Foods for A Fit (and Fab) Work Day
Posted December 24, 2014 By Natural Vitality Living Regardless of where you work, chances are it's an easy place to be tempted by foods that don't jibe with your eating goals. Sure, a treat every now and again  ...
Want to Leave Dinner Feeling Full? Bring on the Beans
Posted January 17, 2017 WEDNESDAY, Jan. 11, 2016 (HealthDay News) -- Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows. The study included 43 men who were served  ...
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